BODY LOVE SERIES- PART 1 CHALLENGE YOURSELF

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We’re kicking off our second annual A Bikini A Day Fitness Series, The #BODYLOVE Series with a Six Weeks To Summer Fitness Challenge with SELF Magazine!

Who better to partner with for our first challenge ever than the fitness leaders themselves at SELF mag?! We’ve joined forces with SELF to create a challenge that is specifically designed to get you healthy, happy and fit for summer in just 6 weeks! This challenge incorporates workouts from our upcoming #BODYLOVE series and also some fabulous BRAND NEW workouts the Fitness Editors at SELF put together just for you!!

CLICK HERE TO SIGN UP

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Here’s what to expect if you sign up for our challenge:

•All-new strength training and cardio workouts (10 new workouts total!)

•Tash & Dev showing you how to perform every single toning move (Better form = better results!)

•A daily e-newsletter that will tell you exactly what you need to do on each day – oh and it’s also packed with tons of bonus coaching tips and info!

•A community of crazy-awesome and supportive women who are all doing the Challenge together (including SELF Editors!)

•An option to win a SPECTACULAR grand prize!!

•And of course, everything is totally free!

Some benefits of doing the #6WeeksToSummer Challenge:

•The plan includes a smart mix of toning workouts and cardio routines that build in intensity over six weeks. This means your muscles will be constantly challenged and you’ll never get bored!

•The Challenge is designed to help you look and feel your ~best~ this summer

•You’ll burn calories and strengthen from head-to-toe thanks to the smart programming and effective routines

•You’ll feel more confident and energized

Shhhhhh! Here’s a sneak peek of a couple of moves from the challenge!

Dev demonstrating a Chair Lift.

ChairDipTash demonstrating arabesque.
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Grab your bestie and join us in our challenge to get healthy just in time for summer! We’ll be doing it with you so share your experience with us, we wanna see.

Join the convo using the hashtags, #SELFXBODYLOVE #6WeeksToSummer and #TeamSELF

X- Tash & Dev

2 Comments

  1. This is great tips to keep your body fit.

  2. WOW! THIS IS A GREAT AND SO INFORMATIVE POST JUST SHARED HERE. THANKS FOR SHARING THIS EFFECTIVE POST.

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